Tropical Watermelon Salad
DESCRIPTION: Growing up, I ate a lot of watermelon salad that was filled with watermelon, feta cheese, cucumbers, fresh mint and walnuts. Well that all
Salads & Dressings
Peachy/Ginger Salad Dressing
DESCRIPTION: It’s summertime, so there’s an abundance of peaches at the market. Fresh peaches at this time of the year, are absolutely delicious, and make
Summer “Beet It” salad
DESCRIPTION: I absolutely love raw beets, as it has an earthy flavor and they are less sweet. It’s so yummy and extremely nutritious. Here I’ve
Salad Shirazi (Persian Cucumber-Tomato Salad)
DESCRIPTION: This salad is named for the city in southwestern Iran, is found on practically every Iranian table at almost every meal. It is a
Spicy Mango Zoodles
INGREDIENTS: 2 large zucchini, spiralized1 large yellow squash, spiralized2 large carrots, spiralized2 cups shredded purple cabbage, chopped PREPARATION: 1-Wash all the vegetables2-Spiralize the zucchini, yellow
Simple fruit salad
INGREDIENTS: 2 cups fresh strawberries, hulled and sliced2 cups fresh blueberries2 cups fresh blackberries1/2 tsp grated lemon zest1 Tbsp unsweetened shredded coconuts PREPARATION: Toss everything
Peachy Quinoa Salad
INGREDIENTS: 8 Cups of cooked tri-colored quinoa (made from 2 cups of dry quinoa, cooled)1-15oz. can salt-free kidney beans (or 1.5 cups cooked beans, cooled)1-15oz.
Southwestern Brown Rice Salad
INGREDIENTS: 3 cups cooked brown rice1-14.5oz can salt free black beans, rinsed & drained1-14.5oz can salt free kidney beans, rinsed & drained1 red bell pepper,
Garbanzo Salad
INGREDIENTS: 1 zucchini, shredded2 carrots, shredded2 Persian cucumbers, diced1 yellow bell pepper, diced2 cups purple cabbage, sliced1 small red onion, sliced2 firm Roma tomatoes, dicedHandful
Forbidden Rainbow Salad
INGREDIENTS: 2 cups uncooked forbidden rice (black rice)2-14.5oz cans salt free garbanzo beans, rinsed & drained1 bunch fresh cilantro, chopped2 cups Roma tomatoes, chopped1 small