Salads & Dressings

INGREDIENTS: 2-14.5oz. can salt free black beans, rinsed & drained2 cups chopped Roma tomatoes1 medium red onion, chopped1 fresh jalapeño chopped or 1/4-1/2 tsp dried

INGREDIENTS: 3 cups roasted beets, cubed3 cups fresh mango, cubed1/2 cup cilantro, chopped PREPARATION: 1-Add the juice of lemon or lime, and a little white