One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!
Recipes
Forbidden Rainbow Roll
DESCRIPTION: Making sushi is super easy to make and it’s absolutely delicious! This sushi recipe is made with fresh and delicious ingredients. It is versatile
Sweet Chili Corn Salad
DESCRIPTION: Corn salad is one of our favorite side dishes during the summer. But, because the there’s frozen corn, this delicious salad can be eaten
Authentic Oil Free Falafel with Lemon Tahini Sauce
DESCRIPTION: Falafel is a popular Middle Eastern “fast food” that is made with fresh chickpeas (not canned), fresh herbs, and the right spices, that are
Fresh Forbidden Spring Rolls
DESCRIPTION: These fresh spring rolls are absolutely delicious, healthy, refreshing and easy to make. They are gluten free and can be made in just minutes.
Shayda’s Burrito Nourish Bowl
DESCRIPTION: This burrito bowl could not be easier, healthier and much tastier! I’m totally in love with this dish. Plus, it’s completely customizable to make
Shayda’s Big Beautiful Salad
DESCRIPTION: I often get asked about how I make my Big Beautiful Salads, so I’m going to share with you how I make it. It’s
Instant Pot Wild Rice
DESCRIPTION: Making wild rice in the Instant Pot couldn’t be easier!! Being from the Middle East, we love eating rice. Wild rice is actually healthier
Berrylicious Arugula Salad
DESCRIPTION: One of my favorite salads for spring and summer. This Arugula Salad is light, easy and refreshing and it’s loaded with high nutrient goodness.
