One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!
Recipes
Snickerdoodle Protein Balls
DESCRIPTION: John Pierre asked me to create a high protein balls that not only seniors would enjoy, but also athletes and children. These Snickerdoodle balls
3 Ingredient Chocolate Sauce
DESCRIPTION: This delicious and easy to make chocolate sauce is the perfect way to enjoy a healthy treat any time of the day or to
Quick & Easy Pico De Gallo
DESCRIPTION: If you’re a fan of Pico De Gallo, then this Pico de Gallo is for you! It’s filled with tomatoes, onions, cilantro, jalapeño and
Shayda’s Vegan Chopped Salad
DESCRIPTION: If you’re a fan of chopped salads, then this is the salad for you. This vegan chopped salad is filled with a colorful mix
Quick & Easy Dijon Dressing
DESCRIPTION: If you’re a fan of Dijon Mustard, then this oil free and nut free dressing is for you. It’s easy to make and works
Warm Dill Quinoa & Fava Beans in the Rice Cooker
DESCRIPTION: This quinoa dish is a take on a classic middle eastern dish, called Baghali Polo. This fragrant and fluffy rice dish pairs the pleasant
Shayda’s Vegan Sushi Cake
DESCRIPTION: Calling out all sushi lovers!! Now you can have your sushi in the form of a cake and it’s a show stopper! This vegan
Quick & Easy Lentil Soup
DESCRIPTION: This quick and easy lentil soup is packed with flavor and minimal ingredients. It’s warming, comforting, simple and delicious. Best part, it comes together
