One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!
Recipes
Shayda’s Yummy-Licious Mustard Sauce
DESCRIPTION: Mustard is so versatile and the star of the show in many recipes as it will transform the flavor in your favorite dish. I
Easy Crispy Oven Fries
DESCRIPTION: Baked French Fries are one of my favorite things to eat. And now, you don’t need to have an air fryer to make them
Tomato Soup For The Soul
DESCRIPTION: Tomato Soup For The Soul is a comforting, easy vegan soup that is outrageously addicting and delicious. You would never know it was dairy
P.F. Chang’s Inspired Lettuce Cups
DESCRIPTION: These P.F. Chang’s inspired lettuce cups make an excellent meal or appetizer! Tender lettuce cups are filled with whole food ingredients such as butternut
Shayda’s Shamrock Shake!
DESCRIPTION: Who doesn’t like a Shamrock Shake on St. Patrick’s Day? Now you can enjoy a healthy dairy free shake made with only natural, wholesome
Shayda’s Orange Apple Cranberry Granola
DESCRIPTION: With apples being in season right now, my mom asked me to create a granola recipe using them. So this is how this recipe
Oil Free Dehydrated Fresh Cranberries
DESCRIPTION: Cranberries are one of my favorites to stock up on that I can have access to them year round. I love using fresh cranberries
Oil Free Roasted Delicata Squash
DESCRIPTION: Looking for an easy vegetable side dish? Well look no more as there’s nothing more delicious than Delicata Squash. It has a wonderful flavor,
