One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!
Recipes
That’s a Wrap! Chickpea/Avocado!
DESCRIPTION: Who doesn’t love a good wrap, and this Chickpea/Avocado wrap will not disappoint! It’s that good! It can be eaten on its own for
Quick & Easy Lentil Soup
DESCRIPTION: This quick and easy lentil soup is packed with flavor and minimal ingredients. It’s warming, comforting, simple and delicious. Best part, it comes together
Oil Free Mushroom Gravy.
DESCRIPTION: If you love mushrooms, then this is the gravy for you! This easy and healthy oil free mushroom gravy is easy to prepare and
Pomegranate Orange Dressing
DESCRIPTION: Fresh orange juice and pomegranate molasses provide a sweet-tart flavor in this Pomegranate Orange Dressing and it’s absolutely delicious. It comes together in minutes
Wild Rice Harvest Salad
DESCRIPTION: This Wild Rice Harvest Salad recipe is vegan, healthy and absolutely delicious and it’s made with ingredients that exemplifies everything there is to love
My Favorite Weight Loss Meal-Stuffed Portobello Mushrooms.
DESCRIPTION: I’m excited to share with you one of my favorite recipes, that’s free from grains, dairy, gluten and uses the most nourishing ingredients, such
Spooktacular Halloween Monster Vegan Cookies.
DESCRIPTION:These Spooktacular Halloween Monster Vegan Cookies are not only delicious but healthy as well! They are so silly and cute, you can’t help but smile
Chef Rajeev’s Cauliflower Tandoori (Sauté Method)
DESCRIPTION: Sr. Executive Chef Rajeev Basak from Windstar Cruise Line created this delicious Cauliflower Tandoori. Everyone was swooning over it. He offers two ways to
