One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!
Recipes
Shayda’s Burrito Nourish Bowl
DESCRIPTION: This burrito bowl could not be easier, healthier and much tastier! I’m totally in love with this dish. Plus, it’s completely customizable to make
Shayda’s Big Beautiful Salad
DESCRIPTION: I often get asked about how I make my Big Beautiful Salads, so I’m going to share with you how I make it. It’s
Instant Pot Wild Rice
DESCRIPTION: Making wild rice in the Instant Pot couldn’t be easier!! Being from the Middle East, we love eating rice. Wild rice is actually healthier
Berrylicious Arugula Salad
DESCRIPTION: One of my favorite salads for spring and summer. This Arugula Salad is light, easy and refreshing and it’s loaded with high nutrient goodness.
Delicious Roasted Beets
DESCRIPTION: Roasted beets are a year round staple in our house. They’re fantastic for tossing in salads. Homemade beets that you roast in your oven
Black Bean Quinoa Tacos
DESCRIPTION: These black bean quinoa tacos are hearty and filling and they are jam packed with healthy ingredients. This is one of my favorite recipes,
Nut Free Cilantro Lime Sauce
DESCRIPTION: Fresh and tangy Cilantro Lime sauce is a healthy and tasty alternative to using avocado. This recipe couldn’t be easier. It’s nut-free, low calorie
Shayda’s Quick Oil Free Marinara Sauce
DESCRIPTION: This marinara sauce comes together quickly and it’s absolutely delicious! It’s made with simple ingredients that you probably have in your pantry. Best part,
