One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!
One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!
Recipes
Banana Cranberry Breakfast Cookie
DESCRIPTION: A deliciously wholesome cookie you can actually feel good about eating for breakfast. These soft naturally sweetened breakfast cookies are made with ripe bananas,
Asian Cucumber Salad-Oil Free
DESCRIPTION: Here’s a simple Asian cucumber salad recipe that I think you’ll fall in love with. Light, refreshing, fast and easy to make. It’s packed
Apple Cranberry Chickpea Salad-Oil Free & Gluten Free
DESCRIPTION: This Vegan Apple cranberry Chickpea Salad, is creamy, crunchy and perfectly balanced with sweet, tangy and savory flavors. Made with chickpeas, crisp apples, pecans
Maple Dijon Mustard Dressing
DESCRIPTION: This oil-free maple dressing is creamy, tangy, and naturally sweetened with maple syrup for the perfect balance of flavor. Made with simple whole-food plant
Zesty Lemon Blueberry Cake
DESCRIPTION: This Zesty Lemon Blueberry Cake is bright, fluffy and bursting with flavor! Made with oat flour, almond flour, fresh lemon juice and zest, and
Tropical Heart of Palm Ceviche
DESCRIPTION: This tropical heart of Palm ceviche is fresh, vibrant, and completely oil-free, and a delicious whole-food plant-based twist on a classic ceviche. Made with
High Protein Black Bean Lupin Salad
DESCRIPTION: If you’re looking for a high protein vegan salad that feels light, fresh, and satisfying—this is it! This high protein black bean lupin salad
“Hail to Caesar” Vegan Oil Free Salad Dressing
DESCRIPTION: Creamy, zesty, and full of bold flavors—this plant-based Caesar dressing hits all the right notes without a drop of oil. It’s rich from cashews,
