One Bite At a Time, One Meal At a Time

Welcome to Healthy Cooking with Shayda!  I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others.  My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed.  Everything I make is Salt, Oil and Sugar Free.  It is simply healthy cooking made easy and delicious without compromising flavor.  For more information, click here.  Thank you!

Shayda

Healthy Cooking with Shayda

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One Bite At a Time, One Meal At a Time

Welcome to Healthy Cooking with Shayda!  I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others.  My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed.  Everything I make is Salt, Oil and Sugar Free.  It is simply healthy cooking made easy and delicious without compromising flavor.  For more information, click here.  Thank you!

Shayda

Healthy Cooking with Shayda

FOLLOW

Recipes

Oil-Free Vegan Shakshuka.

DESCRIPTION: This dish is bursting with Middle Eastern flavors packed with aromatic spices, tomatoes, onions, garlic and bell peppers.  Instead of the traditional eggs, we

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Fresh Cranberry Granola

DESCRIPTION: This delicious granola is made with fresh cranberries, ripe bananas, oranges, cinnamon and an array of seeds.  It’s the perfect balance of flavors and

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Gingerbread Bliss Balls.

DESCRIPTION: These gingerbread bliss balls are perfect for the holiday season or honestly anytime you are craving something sweet.  Packed with wholesome ingredients, these delicious

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Sweet Potato Casserole

DESCRIPTION: Indulge your taste buds with our irresistible sweet potato casserole!  This mouthwatering dish combines velvety mashed sweet potatoes with a luscious layer of gluten

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All information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Healthy Cooking with Shayda are intended for informational and entertainment purposes only.

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