“Hail to Caesar” Vegan Oil Free Salad Dressing
DESCRIPTION: Creamy, zesty, and full of bold flavors—this plant-based Caesar dressing hits all the right notes without a drop of oil. It’s rich from cashews,
Shayda Soleymani
Dill & Parsley “Egg-Free” Salad
DESCRIPTION: This plant-based “egg” salad is creamy, savory, and perfect for sandwiches, wraps, or on a bed of greens. It’s made oil-free and uses wholesome
Healthy Vegan Mayo (oil, dairy and nut-free)
DESCRIPTION: This vegan mayo is great for sandwiches, wraps, or as a dip. It’s free from oil and nuts, making it suitable for a variety
Cozy Chipotle Butternut Squash Soup
DESCRIPTION: Cozy, smokey and creamy, this instant pot Chipotle Squash Soup is packed with flavor and perfect for any day! Made with tender butternut squash,
“No-Bee” Honey Mustard
DESCRIPTION: This Vega “No-Bee” Honey Mustard Dressing is a healthy, oil-free twist on the classic. Made with silken tofu, yellow mustard, maple syrup, apple cider
Orange Raspberry Blondies
DESCRIPTION: Chewy, chocolates, and naturally sweet, these vegan Orange Raspberry Blondies are loaded with fresh raspberries and a hint of orange zest. Gluten free, oil-free
Tex-Mex “Taco” Soup
DESCRIPTION: This instant-pot Tex-Mex “Taco” soup is a bold, comforting, oil free vegan meal made with beans, fire roasted tomatoes, corn, salsa and smoky spices.
Southwest Quinoa Fiesta
DESCRIPTION: This Southwest Quinoa Fiesta is an easy, dump-and-go Instant Pot meal packed with quinoa, black beans, corn, and fresh salsa. Vegan, oil-free and gluten-free,
Oil-Free Baba Ganoush
DESCRIPTION: This oil-free Baba Ganoush recipe is smoky, tangy and incredibly creamy, made without oil and with simple whole food ingredients. Roasted eggplants are blended
Sweet & Smokey Red Bell Pepper Hummus
DESCRIPTION: This roasted red bell pepper hummus is a creamy, flavorful, oil free, gluten free and absolutely delicious. Made with wholesome ingredients, it’s a vibrant
Mind-Blowing Stuffed Shells
DESCRIPTION: These hearty stuffed shells are filled with my creamy kale tofu ricotta for the ultimate comfort food that’s also oil free, healthy and delicious.
Middle Eastern Tomato Quinoa Pilaf
DESCRIPTION: This dish is light, fluffy and full of warm Middle Eastern flavor, all made in the Instant Pot. Completely oil free, gluten free, and