One Bite At a Time, One Meal At a Time

Welcome to Healthy Cooking with Shayda!  I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others.  My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed.  Everything I make is Salt, Oil and Sugar Free.  It is simply healthy cooking made easy and delicious without compromising flavor.  For more information, click here.  Thank you!

Shayda

Healthy Cooking with Shayda

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One Bite At a Time, One Meal At a Time

Welcome to Healthy Cooking with Shayda!  I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others.  My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed.  Everything I make is Salt, Oil and Sugar Free.  It is simply healthy cooking made easy and delicious without compromising flavor.  For more information, click here.  Thank you!

Shayda

Healthy Cooking with Shayda

FOLLOW

Recipes

Mexican Chocolate Hummus

DESCRIPTION: This delicious Mexican Chocolate Hummus, combines the creaminess of chickpeas with the rich flavors of cacao and spices, making it a unique and delicious

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Santa Fe Salad.

DESCRIPTION: This Santa Fe salad is the ultimate Southwestern salad.  It’s loaded with romaine lettuce, quinoa, black beans, corn, tomatoes, onions, cilantro and topped with

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Creamy Ranch Dressing

DESCRIPTION: This creamy ranch dressing is not only delicious but also dairy-free and oil-free. If you’re looking for a guilt-free way to enjoy the classic

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All information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Healthy Cooking with Shayda are intended for informational and entertainment purposes only.

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