One Bite At a Time, One Meal At a Time

Welcome to Healthy Cooking with Shayda!  I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others.  My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed.  Everything I make is Salt, Oil and Sugar Free.  It is simply healthy cooking made easy and delicious without compromising flavor.  For more information, click here.  Thank you!

Shayda

Healthy Cooking with Shayda

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One Bite At a Time, One Meal At a Time

Welcome to Healthy Cooking with Shayda!  I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others.  My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed.  Everything I make is Salt, Oil and Sugar Free.  It is simply healthy cooking made easy and delicious without compromising flavor.  For more information, click here.  Thank you!

Shayda

Healthy Cooking with Shayda

FOLLOW

Recipes

Pumpkin Bliss Bread

DESCRIPTION: Get ready to fall in love with this soft, moist, and perfectly spiced pumpkin bread! Made with  wholesome ingredients and naturally sweetened with dates,

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Pumpkin Bliss Hummus

DESCRIPTION: This pumpkin bliss hummus is a creamy, flavorful twist on classic hummus, completely vegan, oil free and full of fall warmth.  Blended with smooth

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Cozy Fall Pumpkin Cookie

DESCRIPTION: These soft, pillowy pumpkin cookies are completely vegan, oil-free, nut-free and gluten free, making them a wholesome treat you can feel good about.  Naturally

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Healthy Vegan Sour Cream

DESCRIPTION: Looking for a creamy, tangy, plant-based sour cream that’s totally vegan, oil free, and perfect for dips, tacos, baked potatoes, and more? This simple

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Mushroom Zucchini Lasagna

DESCRIPTION: Enjoy a delicious and nutritious vegan oil-free lasagna packed with savory mushrooms, zucchini and a flavorful marinara sauce. INGREDIENTS: 1 box gluten free barilla

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The Best Faux Parmesan

DESCRIPTION: This easy, oil free vegan faux Parmesan is the perfect dairy-free alternative to sprinkle on pasta, soups, salads, and more.  Made with wholesome ingredients,

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Tofu Ricotta with Kale

DESCRIPTION: Here’s a delicious, creamy and completely vegan oil-free Tofu Ricotta with Kale. A healthy plant based twist on a classic favorite! Perfect for lasagna,

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All information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Healthy Cooking with Shayda are intended for informational and entertainment purposes only.

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