
One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!








One Bite At a Time, One Meal At a Time
Welcome to Healthy Cooking with Shayda! I’m Shayda and I’m extremely passionate about a whole-food, plant based diet, as I have seen firsthand what it has done for my own health, as well as the health of others. My focus now is to help you achieve and thrive on a plant based diet, while teaching you culinary techniques on how to prepare healthy meals, all the while using fresh, whole foods that are minimally processed. Everything I make is Salt, Oil and Sugar Free. It is simply healthy cooking made easy and delicious without compromising flavor. For more information, click here. Thank you!



Recipes







Brownie Batter Hummus
DESCRIPTION: Here’s a twist on traditional hummus-a rich and creamy Vegan Oil-Free Brownie Batter Hummus! This decadent yet wholesome treat is completely guilt free, made


That’s a Wrap! Chickpea/Avocado!
DESCRIPTION: Who doesn’t love a good wrap, and this Chickpea/Avocado wrap will not disappoint! It’s that good! It can be eaten on its own for


Mexican Chocolate Hummus
DESCRIPTION: This delicious Mexican Chocolate Hummus, combines the creaminess of chickpeas with the rich flavors of cacao and spices, making it a unique and delicious


Santa Fe Salad.
DESCRIPTION: This Santa Fe salad is the ultimate Southwestern salad. It’s loaded with romaine lettuce, quinoa, black beans, corn, tomatoes, onions, cilantro and topped with


Chipotle Ranch Dressing.
DESCRIPTION: This zesty creamy chipotle ranch dressing is creamy and absolutely delicious with a little added heat. INGREDIENTS: 1/2 cup raw cashews 1 1/2 cup


Creamy Ranch Dressing
DESCRIPTION: This creamy ranch dressing is not only delicious but also dairy-free and oil-free. If you’re looking for a guilt-free way to enjoy the classic


Strawberry Mango Avocado Salsa
DESCRIPTION: Elevate your salsa game and treat your taste buds to this refreshing delight. Perfect for a light lunch or a vibrant side dish. Get


Passover Vegan Matzo Cake
DESCRIPTION: This recipe was originally taught to me by my best friend’s mom, Helen Tehrani. She would make a delicious cake for Passover using matzo,

