
Maastro Khiar, Persian Cucumber & Yogurt
DESCRIPTION: Today on healthy cooking with Shayda I made a delicious side dish that goes well with almost anything. It is served as a side

DESCRIPTION: Today on healthy cooking with Shayda I made a delicious side dish that goes well with almost anything. It is served as a side

DESCRIPTION: This salad is named for the city in southwestern Iran, is found on practically every Iranian table at almost every meal. It is a

DESCRIPTION: This stew is a real crowd pleaser! In this plant-based version, the traditional meat has been replaced with Portabella mushrooms and I have also

DESCRIPTION: This hearty satisfying Iranian Stew, is traditionally a fusion of meat and vegetables. But here it has been updated with layers of delicious hearty

DESCRIPTION: Since I was a little, this lentil soup has been a staple in our house. I remember having it for breakfast during the winter

DESCRIPTION: This dish is a slight variation of Baghali Polo, a traditional Persian rice dish that offers fragrant flavors of both fresh and dried dill,

INGREDIENTS: 1 1/2 cups uncooked brown basmati rice1 cup of dry green or brown lentils3 1/4 cup of water2 Tbsp Bensons Table Tasty salt free