Spicy Mango Zoodles

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2 large zucchini, spiralized
1 large yellow squash, spiralized
2 large carrots, spiralized
2 cups shredded purple cabbage, chopped


1-Wash all the vegetables
2-Spiralize the zucchini, yellow squash, carrots, and chop the purple cabbage.
3-Toss everything in a bowl.


3 large ripe red mangos, chopped
1/2 cup cilantro, chopped
1/2 small avocado
1 small shallot
1/4 tsp jalapeño pepper
1/2 tsp citrus pepper
2 fresh limes, juice & zest


1-Put everything in a high speed blender, except for the cilantro, and blend. (If your mango is not juicy enough, add a few more mango and one more lime). You want really ripe mangos.
2-Add the chopped cilantro to the blender, and blend briefly. Do not over blend. You want to see specs of the chopped cilantro.


Link to the jalapeño pepper. Click here.

Link for spiralizer. Click here.

Please leave your comments questions here and Shayda will reply.

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