Pineapple “Un-Fried” Rice

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This “Un-Fried” Pineapple Rice is definitely a crowd pleaser and one of my favorite meals. It’s super easy, vegan, gluten free and of course its oil free.


4 Cups cooked brown rice
1 Cup diced carrots
1 Medium onion, chopped
1 Cup frozen peas, thawed
1 Cup red bell peppers, diced
2 Cup fresh pineapple, diced
2 Tablespoon fresh ginger, minced
1/2 Cup raw cashews, optional
5 garlic cloves
Chopped green onions, chopped for garnish
1-2 Tablespoons Shichimi Togarashi spice, from savory spice OR 1/2 teaspoon red pepper flakes
2-3 Tablespoons sweet chili sauce, from the Date Lady


1-Water sauté carrots, bell peppers, peas and onions, until the vegetables have
softened. About 7-8 minutes (Add a little water if needed)
2-Next add garlic and fresh ginger and mix until well combined.
3-Next add the cooked brown rice, pineapple, cashews, Schichimi Tgarashi spice and the sweet chili sauce. Mix well
4-Top with chopped green onions


Too see how I prepared this dish, check out my YouTube Channel at:

Click Here

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