Entrees

DESCRIPTION: This Southwest Quinoa Fiesta is an easy, dump-and-go Instant Pot meal packed with quinoa, black beans, corn, and fresh salsa. Vegan, oil-free and gluten-free,

DESCRIPTION: These hearty stuffed shells are filled with my creamy kale tofu ricotta for the ultimate comfort food that’s also oil free, healthy and delicious.

DESCRIPTION: Enjoy a delicious and nutritious vegan oil-free lasagna packed with savory mushrooms, zucchini and a flavorful marinara sauce. INGREDIENTS: 1 box gluten free barilla

DESCRIPTION: Looking for a warm and comforting soup that’s bursting with flavor?  This smoky sweet potato corn chowder is one that definitely hits the spot

DESCRIPTION: This dish is bursting with Middle Eastern flavors packed with aromatic spices, tomatoes, onions, garlic and bell peppers.  Instead of the traditional eggs, we

DESCRIPTION: Indulge your taste buds with our irresistible sweet potato casserole!  This mouthwatering dish combines velvety mashed sweet potatoes with a luscious layer of gluten

DESCRIPTION: Dump & Go veggies quinoa with chickpeas tastes like you spent hours cooking in the kitchen, when it actually requires almost no effort at

DESCRIPTION: This quinoa dish is a take on a classic middle eastern dish, called Baghali Polo. This fragrant and fluffy rice dish pairs the pleasant

DESCRIPTION: If you love mushrooms, then this is the gravy for you! This easy and healthy oil free mushroom gravy is easy to prepare and

DESCRIPTION: I’m excited to share with you one of my favorite recipes, that’s free from grains, dairy, gluten and uses the most nourishing ingredients, such

DESCRIPTION: Sr. Executive Chef Rajeev Basak from Windstar Cruise Line created this delicious Cauliflower Tandoori. Everyone was swooning over it. He offers two ways to