INGREDIENTS:
2-14.5oz. can salt free black beans, rinsed & drained
2 cups chopped Roma tomatoes
1 medium red onion, chopped
1 fresh jalapeño chopped or 1/4-1/2 tsp dried jalapeño pepper
1 1/2 cups roasted corn
1/2 cup fresh cilantro, chopped
2 tsp fresh minced garlic or 1/2 tsp garlic powder
1/2 cup or more fresh lime juice & zest
1 large fresh avocado, chopped (optional)
PREPARATION:
Place everything in a large bowl and toss gently. Let it chill then serve on its own or with corn chips.
CHEF’S NOTE:
You can purchase jalapeño pepper at your favorite spice shop or from my amazon favorite page. Here is the link.
2 thoughts on “Black Bean & Corn Salad”
Thank you for the wonderful recipe. I just love. I did make a couple of adjustments and they worked out great for me. As much as I LOVE avocado, I feel its’s too soon in this new lifestyle journey to eat any. I felt the texture would be awesome in this salad and used fresh ripe mango in its place. It was wonderful. Also, I’m not a fan of cilantro so I substituted flat leaf parsley. This salad has become my new favorite. Again, thank you.
Your adjustments sounds wonderful! Thank you for sharing them with me. Enjoy
More To Explore
Pumpkin Bliss Bread
DESCRIPTION: Get ready to fall in love with this soft, moist, and perfectly spiced pumpkin bread! Made with wholesome ingredients and naturally sweetened with dates,
Pumpkin Bliss Hummus
DESCRIPTION: This pumpkin bliss hummus is a creamy, flavorful twist on classic hummus, completely vegan, oil free and full of fall warmth. Blended with smooth